|
|
 |
|
|
Food Name
|
Serving
Portion
|
Serving
Weight
(g)
|
Energy
(kcal)
|
Protein
(g)
|
Fat
Total
(g)
|
Carbo-
hydrates
(g)
|
Dietary
fibre
(g)
|
Choles
-terol
(mg)
|
Ca
(mg)
|
Na
(mg)
|
|
Duck gizzard, braised
|
1 piece
|
47
|
70
|
14.5
|
1
|
0
|
0
|
51
|
7
|
304
|
|
Duck tongue, braised
|
1 piece
|
9
|
5
|
0.3
|
0
|
0
|
0
|
2
|
0
|
40
|
|
Duck, braised
|
1 portion
|
105
|
238
|
18.5
|
18
|
1
|
0
|
103
|
19
|
323
|
|
Duck, roasted
|
1 portion
|
115
|
214
|
19.8
|
14
|
1
|
0
|
117
|
43
|
187
|
|
Duck, waxed
|
1 duck
|
773
|
3402
|
155.6
|
308
|
2
|
0
|
828
|
360
|
16994
|
|
Itek sioh
|
1 portion
|
308
|
573
|
43.4
|
38
|
15
|
6
|
142
|
167
|
1287
|
|
Peking duck, with pancake
|
1 portion
|
393
|
1871
|
39.3
|
121
|
121
|
5
|
190
|
177
|
1953
|
Key: Ca – Calcium; Na – Sodium;
g - grams; kcal - kilocalorie; mg - milligram;
tr - trace; NA - Not available
|
|
Source: Singapore Food Facts, Ministry of Health, 1999
|
|
