|
|
 |
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|
Food Name
|
Serving
Portion
|
Serving
Weight
(g)
|
Energy
(kcal)
|
Protein
(g)
|
Fat
Total
(g)
|
Carbo-
hydrates
(g)
|
Dietary
fibre
(g)
|
Choles
-terol
(mg)
|
Ca
(mg)
|
Na
(mg)
|
|
Curry, mutton
|
1 portion
|
158
|
292
|
30.7
|
19
|
1
|
4
|
74
|
36
|
561
|
|
Lamb chop, grilled
|
1 piece
|
58
|
116
|
8.0
|
9
|
0
|
0
|
21
|
9
|
142
|
|
Mutton dachar
|
1 portion
|
304
|
403
|
21.5
|
31
|
9
|
6
|
50
|
88
|
1259
|
|
Mutton kofta curry
|
1 portion
|
310
|
197
|
33.2
|
48
|
16
|
0
|
121
|
73
|
2124
|
|
Mutton rendang
|
1 portion
|
195
|
194
|
40.4
|
18
|
8
|
0
|
99
|
66
|
1252
|
|
Mutton vindaloo
|
1 portion
|
415
|
256
|
37.8
|
53
|
26
|
0
|
249
|
92
|
1930
|
Key: Ca – Calcium; Na – Sodium;
g - grams; kcal - kilocalorie; mg - milligram;
tr - trace; NA - Not available
|
|
Source: Singapore Food Facts, Ministry of Health, 1999
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