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Activity Calculator - Gym
Simply enter your bodyweight and the average time you spend during one of the exercises/activities and click on Compute Calories Burned. The number of calories burned for the time you specified will be calculated for each exercise/activity. You can add your average time spent for as many/activities as you like. You may want to print this page as a list of great exercises/activities and the calories your body burns for each one.
Weight: 
Time: minutes

Aerobics: low impact Circuit Training: general
Aerobics: high impact Rowing, Stationary: moderate
Aerobics, Step: low impact Rowing, Stationary: vigorous
Aerobics, Step: high impact Ski Machine: general
Aerobics: water Stair Step Machine: general
Bicycling, Stationary: moderate Weight Lifting: general
Bicycling, Stationary: vigorous Weight Lifting: vigorous
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